Mary is a RYT-200 registered yoga teacher through Yoga Alliance. Her training and practice is in alignment-based vinyasa, which focuses on safe and fluid sequencing with a keen eye on body alignment.
Exemplifying her thirst for knowledge of all eight limbs of yoga, Mary regularly attends continuing education opportunities to ensure her students are met with a sincere dedication to the practice. Her areas of interest are in meditation, pranayama, and individualized sequencing.
certifications and continuing education
RYT200 – Yoga Alliance (HOME Yoga – Andover)
Fall in Love With Your Meditation – 18 HR Meditation Training (Jennifer Bonadio)
2018 Teacher Mentorship (Josie Schweitzer)
Pranayama Workshop (Windsoul Studio)
85HR Prenatal Teacher Training (Down Under Yoga – Boston)
marylaneyoga 